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How many calories do yo burn while 21 hours and 38 minutes of Walking: fast?
Calories burned: | 31,601 |
Total duration: | 5618 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5618 minutes of Walking: slowly
- 5618 minutes of Fishing
- 5618 minutes of Horseback Riding
- 5618 minutes of Ice Skating
5618 minutes of regularly doing Walking: fast will not only help you burn 31,601 calories but also raise your Metabolic Rate up to 34,567 kcal if you are a man and 34,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 31601 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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