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How many calories do yo burn while 10 hours and 3 minutes of Walking: fast?
Calories burned: | 19,568 |
Total duration: | 4923 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4923 minutes of Walking: slowly
- 4923 minutes of Fishing
- 4923 minutes of Skateboarding
- 4923 minutes of Skiing
4923 minutes of regularly doing Walking: fast will not only help you burn 19,568 calories but also raise your Metabolic Rate up to 22,534 kcal if you are a man and 21,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 19568 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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