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How many calories do yo burn while 7 hours and 45 minutes of Walking: fast?
Calories burned: | 19,379 |
Total duration: | 4785 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4785 minutes of Walking: slowly
- 4785 minutes of Dancing: slow
- 4785 minutes of Lying
- 4785 minutes of Modern dance
4785 minutes of regularly doing Walking: fast will not only help you burn 19,379 calories but also raise your Metabolic Rate up to 22,345 kcal if you are a man and 21,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 19379 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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