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How many calories do yo burn while 4 hours and 43 minutes of Walking: fast?
Calories burned: | 24,165 |
Total duration: | 4603 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4603 minutes of Walking: slowly
- 4603 minutes of Frisbee
- 4603 minutes of Ice Skating
- 4603 minutes of Skateboarding
4603 minutes of regularly doing Walking: fast will not only help you burn 24,165 calories but also raise your Metabolic Rate up to 27,131 kcal if you are a man and 26,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 43 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 24165 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 966 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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