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How many calories do yo burn while 3 hours and 37 minutes of Walking: fast?
Calories burned: | 20,076 |
Total duration: | 4537 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4537 minutes of Walking: slowly
- 4537 minutes of Fishing
- 4537 minutes of Horseback Riding
- 4537 minutes of Lying
4537 minutes of regularly doing Walking: fast will not only help you burn 20,076 calories but also raise your Metabolic Rate up to 23,042 kcal if you are a man and 22,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 20076 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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