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How many calories do yo burn while 3 hours and 26 minutes of Walking: fast?
Calories burned: | 13,578 |
Total duration: | 4526 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4526 minutes of Walking: slowly
- 4526 minutes of Fishing
- 4526 minutes of Golf
- 4526 minutes of Water skiing
4526 minutes of regularly doing Walking: fast will not only help you burn 13,578 calories but also raise your Metabolic Rate up to 16,544 kcal if you are a man and 15,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 13578 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 543 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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