Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 46 minutes of Walking: fast?

Calories burned: 30,571
Total duration: 4246 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


4246 minutes of regularly doing Walking: fast will not only help you burn 30,571 calories but also raise your Metabolic Rate up to 33,537 kcal if you are a man and 32,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 46 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 2 hours and 44 minutes of Lying
  • 21 hours and 30 minutes of Swimming
  • 21 hours and 14 minutes of Running
  • 15 hours and 48 minutes of Tennis

Diet plan

You have burned 30571 calories during your workout which is an equal amount of calories that are in:

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