Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 1 minutes of Walking: fast?

Calories burned: 11,491
Total duration: 4141 min
Your weight: 81.6 lbs
Find out the amount of calories burned while:


4141 minutes of regularly doing Walking: fast will not only help you burn 11,491 calories but also raise your Metabolic Rate up to 14,457 kcal if you are a man and 13,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 1 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 13 hours and 37 minutes of Lying
  • 20 hours and 22 minutes of Swimming
  • 20 hours and 42 minutes of Running
  • 14 hours and 49 minutes of Tennis

Diet plan

You have burned 11491 calories during your workout which is an equal amount of calories that are in:

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