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Wczytywanie
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Wczytywanie
How many calories do yo burn while 20 hours and 44 minutes of Walking: fast?
Calories burned: | 25,238 |
Total duration: | 4124 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4124 minutes of Walking: slowly
- 4124 minutes of Dancing: fast
- 4124 minutes of Ice Skating
- 4124 minutes of Lying
4124 minutes of regularly doing Walking: fast will not only help you burn 25,238 calories but also raise your Metabolic Rate up to 28,204 kcal if you are a man and 27,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 44 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 25238 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1009 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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