Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 53 minutes of Walking: fast?

Calories burned: 30,073
Total duration: 3893 min
Your weight: 103 kg
Find out the amount of calories burned while:


3893 minutes of regularly doing Walking: fast will not only help you burn 30,073 calories but also raise your Metabolic Rate up to 33,039 kcal if you are a man and 32,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 53 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 6 hours and 38 minutes of Lying
  • 17 hours and 43 minutes of Swimming
  • 19 hours and 28 minutes of Running
  • 12 hours and 30 minutes of Tennis

Diet plan

You have burned 30073 calories during your workout which is an equal amount of calories that are in:

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