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How many calories do yo burn while 6 hours and 28 minutes of Walking: fast?
Calories burned: | 1,716 |
Total duration: | 388 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 388 minutes of Walking: slowly
- 388 minutes of Bowling
- 388 minutes of Ice Skating
- 388 minutes of Skateboarding
388 minutes of regularly doing Walking: fast will not only help you burn 1,716 calories but also raise your Metabolic Rate up to 4,682 kcal if you are a man and 4,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 28 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 1716 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 69 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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