Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 13 minutes of Walking: fast?

Calories burned: 22,445
Total duration: 3253 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


3253 minutes of regularly doing Walking: fast will not only help you burn 22,445 calories but also raise your Metabolic Rate up to 25,411 kcal if you are a man and 24,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 13 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 22 hours and 37 minutes of Lying
  • 10 hours and 51 minutes of Swimming
  • 16 hours and 16 minutes of Running
  • 6 hours and 30 minutes of Tennis

Diet plan

You have burned 22445 calories during your workout which is an equal amount of calories that are in:

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