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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 5 hours and 58 minutes of Walking: fast?
Calories burned: | 10,442 |
Total duration: | 3238 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3238 minutes of Walking: slowly
- 3238 minutes of Frisbee
- 3238 minutes of Golf
- 3238 minutes of Skateboarding
3238 minutes of regularly doing Walking: fast will not only help you burn 10,442 calories but also raise your Metabolic Rate up to 13,408 kcal if you are a man and 12,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 58 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 10442 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 418 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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