Cardiorespiratory Endurance exercises
  • Canoeing add »
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
  • Walking: slowly add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
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  • Soccer add »
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 55 minutes of Walking: fast?

Calories burned: 19,063
Total duration: 3115 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


3115 minutes of regularly doing Walking: fast will not only help you burn 19,063 calories but also raise your Metabolic Rate up to 22,029 kcal if you are a man and 21,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 55 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 5 hours and 21 minutes of Lying
  • 9 hours and 22 minutes of Swimming
  • 15 hours and 34 minutes of Running
  • 5 hours and 12 minutes of Tennis

Diet plan

You have burned 19063 calories during your workout which is an equal amount of calories that are in:

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