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How many calories do yo burn while 5 hours and 39 minutes of Walking: fast?
Calories burned: | 153,659 |
Total duration: | 30579 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 30579 minutes of Walking: slowly
- 30579 minutes of Dancing: slow
- 30579 minutes of Horseback Riding
- 30579 minutes of Water skiing
30579 minutes of regularly doing Walking: fast will not only help you burn 153,659 calories but also raise your Metabolic Rate up to 156,625 kcal if you are a man and 156,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 39 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 153659 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6144 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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