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How many calories do yo burn while 3 hours and 19 minutes of Walking: fast?
Calories burned: | 136,975 |
Total duration: | 30439 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30439 minutes of Walking: slowly
- 30439 minutes of Dancing: fast
- 30439 minutes of Fishing
- 30439 minutes of Golf
30439 minutes of regularly doing Walking: fast will not only help you burn 136,975 calories but also raise your Metabolic Rate up to 139,941 kcal if you are a man and 139,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 19 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 136975 calories during your workout which is an equal amount of calories that are in:
- 1613 apples
- 5477 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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