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How many calories do yo burn while 3 hours and 15 minutes of Walking: fast?
Calories burned: | 177,449 |
Total duration: | 28995 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28995 minutes of Walking: slowly
- 28995 minutes of Dancing: slow
- 28995 minutes of Golf
- 28995 minutes of Modern dance
28995 minutes of regularly doing Walking: fast will not only help you burn 177,449 calories but also raise your Metabolic Rate up to 180,415 kcal if you are a man and 179,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 177449 calories during your workout which is an equal amount of calories that are in:
- 2089 apples
- 7095 Carrot
- 824 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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