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How many calories do yo burn while 3 hours and 50 minutes of Walking: fast?
Calories burned: | 192,202 |
Total duration: | 26150 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 26150 minutes of Walking: slowly
- 26150 minutes of Dancing: fast
- 26150 minutes of Ice Skating
- 26150 minutes of Lying
26150 minutes of regularly doing Walking: fast will not only help you burn 192,202 calories but also raise your Metabolic Rate up to 195,168 kcal if you are a man and 194,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 50 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 192202 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7685 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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