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How many calories do yo burn while 9 hours and 26 minutes of Walking: fast?
Calories burned: | 157,789 |
Total duration: | 25046 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 25046 minutes of Walking: slowly
- 25046 minutes of Bowling
- 25046 minutes of Dancing: slow
- 25046 minutes of Frisbee
25046 minutes of regularly doing Walking: fast will not only help you burn 157,789 calories but also raise your Metabolic Rate up to 160,755 kcal if you are a man and 160,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 26 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 157789 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6309 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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