Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 7 hours and 21 minutes of Walking: fast?

Calories burned: 119,753
Total duration: 23481 min
Your weight: 68 kg
Find out the amount of calories burned while:


23481 minutes of regularly doing Walking: fast will not only help you burn 119,753 calories but also raise your Metabolic Rate up to 122,719 kcal if you are a man and 122,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 21 minutes of Walking: fast you burn the same amount of calories as in: ?

Diet plan

You have burned 119753 calories during your workout which is an equal amount of calories that are in:

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