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How many calories do yo burn while 11 hours and 34 minutes of Walking: fast?
Calories burned: | 12,003 |
Total duration: | 2134 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2134 minutes of Walking: slowly
- 2134 minutes of Fishing
- 2134 minutes of Frisbee
- 2134 minutes of Skateboarding
2134 minutes of regularly doing Walking: fast will not only help you burn 12,003 calories but also raise your Metabolic Rate up to 14,969 kcal if you are a man and 14,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 34 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 12003 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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