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How many calories do yo burn while 4 hours and 26 minutes of Walking: fast?
Calories burned: | 104,172 |
Total duration: | 20426 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 20426 minutes of Walking: slowly
- 20426 minutes of Dancing: slow
- 20426 minutes of Ice Skating
- 20426 minutes of Modern dance
20426 minutes of regularly doing Walking: fast will not only help you burn 104,172 calories but also raise your Metabolic Rate up to 107,138 kcal if you are a man and 106,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 104172 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4165 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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