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How many calories do yo burn while 1 hour of Walking: fast?
Calories burned: | 106,155 |
Total duration: | 20220 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20220 minutes of Walking: slowly
- 20220 minutes of Dancing: slow
- 20220 minutes of Skateboarding
- 20220 minutes of Skiing
20220 minutes of regularly doing Walking: fast will not only help you burn 106,155 calories but also raise your Metabolic Rate up to 109,121 kcal if you are a man and 108,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 106155 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4245 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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