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How many calories do yo burn while 1 hour of Walking: fast?
Calories burned: | 74,308 |
Total duration: | 20220 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20220 minutes of Walking: slowly
- 20220 minutes of Ice Skating
- 20220 minutes of Lying
- 20220 minutes of Skateboarding
20220 minutes of regularly doing Walking: fast will not only help you burn 74,308 calories but also raise your Metabolic Rate up to 77,274 kcal if you are a man and 76,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 74308 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2971 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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