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How many calories do yo burn while 1 hour and 4 minutes of Walking: fast?
Calories burned: | 76,075 |
Total duration: | 18784 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 18784 minutes of Walking: slowly
- 18784 minutes of Dancing: slow
- 18784 minutes of Horseback Riding
- 18784 minutes of Modern dance
18784 minutes of regularly doing Walking: fast will not only help you burn 76,075 calories but also raise your Metabolic Rate up to 79,041 kcal if you are a man and 78,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 76075 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3042 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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