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How many calories do yo burn while 16 hours and 49 minutes of Walking: fast?
Calories burned: | 68,238 |
Total duration: | 16849 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16849 minutes of Walking: slowly
- 16849 minutes of Golf
- 16849 minutes of Lying
- 16849 minutes of Water skiing
16849 minutes of regularly doing Walking: fast will not only help you burn 68,238 calories but also raise your Metabolic Rate up to 71,204 kcal if you are a man and 70,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 49 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 68238 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2728 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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