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How many calories do yo burn while 4 hours of Walking: fast?
Calories burned: | 8,064 |
Total duration: | 1680 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 1680 minutes of Walking: slowly
- 1680 minutes of Frisbee
- 1680 minutes of Ice Skating
- 1680 minutes of Water skiing
1680 minutes of regularly doing Walking: fast will not only help you burn 8,064 calories but also raise your Metabolic Rate up to 11,030 kcal if you are a man and 10,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 8064 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 322 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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