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How many calories do yo burn while 21 hours and 3 minutes of Walking: fast?
Calories burned: | 74,670 |
Total duration: | 14223 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14223 minutes of Walking: slowly
- 14223 minutes of Dancing: fast
- 14223 minutes of Dancing: slow
- 14223 minutes of Skiing
14223 minutes of regularly doing Walking: fast will not only help you burn 74,670 calories but also raise your Metabolic Rate up to 77,636 kcal if you are a man and 77,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 74670 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2986 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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