Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 23 hours and 35 minutes of Walking: fast?

Calories burned: 9,126
Total duration: 1415 min
Your weight: 86 kg
Find out the amount of calories burned while:


1415 minutes of regularly doing Walking: fast will not only help you burn 9,126 calories but also raise your Metabolic Rate up to 12,092 kcal if you are a man and 11,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 35 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 8 hours and 52 minutes of Lying
  • 15 hours and 10 minutes of Swimming
  • 7 hours and 4 minutes of Running
  • 13 hours and 16 minutes of Tennis

Diet plan

You have burned 9126 calories during your workout which is an equal amount of calories that are in:

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