Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 54 minutes of Walking: fast?

Calories burned: 9,171
Total duration: 1374 min
Your weight: 89 kg
Find out the amount of calories burned while:


1374 minutes of regularly doing Walking: fast will not only help you burn 9,171 calories but also raise your Metabolic Rate up to 12,137 kcal if you are a man and 11,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 54 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 3 hours and 44 minutes of Lying
  • 14 hours and 43 minutes of Swimming
  • 6 hours and 52 minutes of Running
  • 12 hours and 53 minutes of Tennis

Diet plan

You have burned 9171 calories during your workout which is an equal amount of calories that are in:

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