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How many calories do yo burn while 4 hours and 54 minutes of Walking: fast?
Calories burned: | 53,163 |
Total duration: | 11814 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11814 minutes of Walking: slowly
- 11814 minutes of Frisbee
- 11814 minutes of Horseback Riding
- 11814 minutes of Lying
11814 minutes of regularly doing Walking: fast will not only help you burn 53,163 calories but also raise your Metabolic Rate up to 56,129 kcal if you are a man and 55,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 53163 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2126 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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