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How many calories do yo burn while 14 hours and 33 minutes of Walking: slowly?
Calories burned: | 1,996 |
Total duration: | 873 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 873 minutes of Walking: fast
- 873 minutes of Bowling
- 873 minutes of Fishing
- 873 minutes of Horseback Riding
873 minutes of regularly doing Walking: slowly will not only help you burn 1,996 calories but also raise your Metabolic Rate up to 4,962 kcal if you are a man and 4,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 33 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 1996 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 80 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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