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How many calories do yo burn while 10 hours and 4 minutes of Walking: slowly?
Calories burned: | 21,487 |
Total duration: | 7804 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7804 minutes of Walking: fast
- 7804 minutes of Horseback Riding
- 7804 minutes of Skateboarding
- 7804 minutes of Water skiing
7804 minutes of regularly doing Walking: slowly will not only help you burn 21,487 calories but also raise your Metabolic Rate up to 24,453 kcal if you are a man and 23,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 21487 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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