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How many calories do yo burn while 9 hours and 7 minutes of Walking: slowly?
Calories burned: | 28,922 |
Total duration: | 7747 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7747 minutes of Walking: fast
- 7747 minutes of Dancing: fast
- 7747 minutes of Skateboarding
- 7747 minutes of Water skiing
7747 minutes of regularly doing Walking: slowly will not only help you burn 28,922 calories but also raise your Metabolic Rate up to 31,888 kcal if you are a man and 31,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 28922 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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