Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 8 minutes of Walking: slowly?

Calories burned: 22,961
Total duration: 7688 min
Your weight: 64 kg
Find out the amount of calories burned while:


7688 minutes of regularly doing Walking: slowly will not only help you burn 22,961 calories but also raise your Metabolic Rate up to 25,927 kcal if you are a man and 25,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 8 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 21 hours and 57 minutes of Lying
  • 3 hours and 15 minutes of Swimming
  • 23 hours and 55 minutes of Running
  • 20 hours and 51 minutes of Tennis

Diet plan

You have burned 22961 calories during your workout which is an equal amount of calories that are in:

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