Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
  • Walking: slowly add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
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  • Soccer add »
  • Volleyball add »

Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 4 minutes of Walking: slowly?

Calories burned: 28,462
Total duration: 7624 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


7624 minutes of regularly doing Walking: slowly will not only help you burn 28,462 calories but also raise your Metabolic Rate up to 31,428 kcal if you are a man and 30,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 4 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 16 hours and 57 minutes of Lying
  • 2 hours and 50 minutes of Swimming
  • 23 hours and 43 minutes of Running
  • 20 hours and 28 minutes of Tennis

Diet plan

You have burned 28462 calories during your workout which is an equal amount of calories that are in:

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