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How many calories do yo burn while 3 hours and 56 minutes of Walking: slowly?
Calories burned: | 13,533 |
Total duration: | 7436 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7436 minutes of Walking: fast
- 7436 minutes of Fishing
- 7436 minutes of Horseback Riding
- 7436 minutes of Skiing
7436 minutes of regularly doing Walking: slowly will not only help you burn 13,533 calories but also raise your Metabolic Rate up to 16,499 kcal if you are a man and 15,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 13533 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 541 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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