Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 17 minutes of Walking: slowly?

Calories burned: 37,280
Total duration: 7397 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


7397 minutes of regularly doing Walking: slowly will not only help you burn 37,280 calories but also raise your Metabolic Rate up to 40,246 kcal if you are a man and 39,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 17 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 23 hours and 19 minutes of Lying
  • 1 hour and 19 minutes of Swimming
  • 23 hours and 1 minutes of Running
  • 19 hours and 9 minutes of Tennis

Diet plan

You have burned 37280 calories during your workout which is an equal amount of calories that are in:

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