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How many calories do yo burn while 2 hours and 31 minutes of Walking: slowly?
Calories burned: | 18,524 |
Total duration: | 7351 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7351 minutes of Walking: fast
- 7351 minutes of Bowling
- 7351 minutes of Dancing: fast
- 7351 minutes of Ice Skating
7351 minutes of regularly doing Walking: slowly will not only help you burn 18,524 calories but also raise your Metabolic Rate up to 21,490 kcal if you are a man and 20,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 31 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 18524 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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