Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 19 minutes of Walking: slowly?

Calories burned: 20,549
Total duration: 7339 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


7339 minutes of regularly doing Walking: slowly will not only help you burn 20,549 calories but also raise your Metabolic Rate up to 23,515 kcal if you are a man and 22,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 19 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 18 hours and 48 minutes of Lying
  • 0 hour and 56 minutes of Swimming
  • 22 hours and 50 minutes of Running
  • 18 hours and 49 minutes of Tennis

Diet plan

You have burned 20549 calories during your workout which is an equal amount of calories that are in:

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