Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 31 minutes of Walking: slowly?

Calories burned: 29,783
Total duration: 7171 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


7171 minutes of regularly doing Walking: slowly will not only help you burn 29,783 calories but also raise your Metabolic Rate up to 32,749 kcal if you are a man and 32,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 31 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 5 hours and 44 minutes of Lying
  • 23 hours and 48 minutes of Swimming
  • 22 hours and 19 minutes of Running
  • 17 hours and 50 minutes of Tennis

Diet plan

You have burned 29783 calories during your workout which is an equal amount of calories that are in:

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