Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 16 minutes of Walking: slowly?

Calories burned: 21,014
Total duration: 7036 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


7036 minutes of regularly doing Walking: slowly will not only help you burn 21,014 calories but also raise your Metabolic Rate up to 23,980 kcal if you are a man and 23,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 16 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 19 hours and 14 minutes of Lying
  • 22 hours and 54 minutes of Swimming
  • 21 hours and 53 minutes of Running
  • 17 hours and 3 minutes of Tennis

Diet plan

You have burned 21014 calories during your workout which is an equal amount of calories that are in:

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