Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 16 minutes of Frisbee ?

Calories burned: 22,515
Total duration: 7036 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


7036 minutes of regularly doing Frisbee will not only help you burn 22,515 calories but also raise your Metabolic Rate up to 25,481 kcal if you are a man and 24,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 16 minutes of Frisbee you burn the same amount of calories as in: ?

  • 10 hours and 19 minutes of Lying
  • 2 hours and 15 minutes of Swimming
  • 23 hours and 27 minutes of Running
  • 19 hours and 58 minutes of Tennis

Diet plan

You have burned 22515 calories during your workout which is an equal amount of calories that are in:

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