Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 33 minutes of Walking: slowly?

Calories burned: 22,451
Total duration: 6873 min
Your weight: 70 kg
Find out the amount of calories burned while:


6873 minutes of regularly doing Walking: slowly will not only help you burn 22,451 calories but also raise your Metabolic Rate up to 25,417 kcal if you are a man and 24,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 33 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 6 hours and 33 minutes of Lying
  • 21 hours and 49 minutes of Swimming
  • 21 hours and 23 minutes of Running
  • 16 hours and 6 minutes of Tennis

Diet plan

You have burned 22451 calories during your workout which is an equal amount of calories that are in:

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