Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 4 minutes of Walking: slowly?

Calories burned: 19,431
Total duration: 5704 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


5704 minutes of regularly doing Walking: slowly will not only help you burn 19,431 calories but also raise your Metabolic Rate up to 22,397 kcal if you are a man and 21,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 4 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 11 hours and 37 minutes of Lying
  • 14 hours and 2 minutes of Swimming
  • 17 hours and 45 minutes of Running
  • 9 hours and 16 minutes of Tennis

Diet plan

You have burned 19431 calories during your workout which is an equal amount of calories that are in:

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