Cardiorespiratory Endurance exercises
  • Canoeing add »
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Fitness
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Games
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Housework
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Martial arts
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Other activities
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Recreational Activities
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  • Walking: fast add »
  • Walking: slowly add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
  • Handball add »
  • Soccer add »
  • Volleyball add »

Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 1 minutes of Walking: slowly?

Calories burned: 21,059
Total duration: 5641 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


5641 minutes of regularly doing Walking: slowly will not only help you burn 21,059 calories but also raise your Metabolic Rate up to 24,025 kcal if you are a man and 23,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 1 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 6 hours and 44 minutes of Lying
  • 13 hours and 36 minutes of Swimming
  • 17 hours and 33 minutes of Running
  • 8 hours and 54 minutes of Tennis

Diet plan

You have burned 21059 calories during your workout which is an equal amount of calories that are in:

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