Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 29 minutes of Walking: slowly?

Calories burned: 15,705
Total duration: 5609 min
Your weight: 60 kg
Find out the amount of calories burned while:


5609 minutes of regularly doing Walking: slowly will not only help you burn 15,705 calories but also raise your Metabolic Rate up to 18,671 kcal if you are a man and 18,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 29 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 4 hours and 15 minutes of Lying
  • 13 hours and 24 minutes of Swimming
  • 17 hours and 27 minutes of Running
  • 8 hours and 43 minutes of Tennis

Diet plan

You have burned 15705 calories during your workout which is an equal amount of calories that are in:

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