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How many calories do yo burn while 19 hours and 8 minutes of Walking: slowly?
Calories burned: | 15,055 |
Total duration: | 5468 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 5468 minutes of Walking: fast
- 5468 minutes of Golf
- 5468 minutes of Ice Skating
- 5468 minutes of Lying
5468 minutes of regularly doing Walking: slowly will not only help you burn 15,055 calories but also raise your Metabolic Rate up to 18,021 kcal if you are a man and 17,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 8 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 15055 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 602 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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