Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 41 minutes of Walking: slowly?

Calories burned: 20,619
Total duration: 5021 min
Your weight: 88 kg
Find out the amount of calories burned while:


5021 minutes of regularly doing Walking: slowly will not only help you burn 20,619 calories but also raise your Metabolic Rate up to 23,585 kcal if you are a man and 23,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 41 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 6 hours and 30 minutes of Lying
  • 9 hours and 28 minutes of Swimming
  • 15 hours and 37 minutes of Running
  • 5 hours and 17 minutes of Tennis

Diet plan

You have burned 20619 calories during your workout which is an equal amount of calories that are in:

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