Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 16 minutes of Walking: slowly?

Calories burned: 12,438
Total duration: 4936 min
Your weight: 54 kg
Find out the amount of calories burned while:


4936 minutes of regularly doing Walking: slowly will not only help you burn 12,438 calories but also raise your Metabolic Rate up to 15,404 kcal if you are a man and 14,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 16 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 23 hours and 53 minutes of Lying
  • 8 hours and 54 minutes of Swimming
  • 15 hours and 21 minutes of Running
  • 4 hours and 47 minutes of Tennis

Diet plan

You have burned 12438 calories during your workout which is an equal amount of calories that are in:

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